Yoga diet to lose weight while chewing
In addition to the differences in the nature of the food, it should be based on the cooking method. Sometimes a vegetable can be made into an inert food.
Yoga values the quality of food and is more nutritious. It is incorrect to think that food makes people fat. This extreme view believes that people have harmful effects.
If a person arranges her life according to the yoga diet method, she will definitely achieve the purpose of losing weight or the yogi believes that for physical health and peace of mind, eat more pleasant foods, eat less transsexual foods, and avoid invalid foods at allExcessive diet is equivalent to eating inert food.
No matter how the animals after the slaughter are handled, they will not be able to completely eliminate the dead corpse poison. At the same time, too much meat can easily cause intractable diseases such as cancer, hypertension and heart disease.
It seems that human characteristics are similar to fruit-eating animals and herbivores. Human nature is not inherently carnivorous.
For those who want to gain spirituality, vegetarian food has great potential.
Some nuts and seeds have as much protein as meat but do not contain more impurities.
As long as cereals and beans are combined, people can also create completely protein foods.
Vegetarian people continue to develop constipation, hemorrhoids, high blood pressure, and most still have a cured life. At the same time, in old age, they can think normally and correctly and discuss issues wisely.
The yogi imitates that when the tiger and the elephant fight, the tiger cannot last more than two hours, but the elephant can fight for three days.
If food is not cooked well or mashed badly, digestion problems will occur. The more thoroughly you chew the food, the more nutrition and energy you will get.
If a person wants to lose weight but does not want to eat food, then they can try chewing the food again and again, at least thirty times.