TCM sleep regimen

_1 TCM sleep regimen Sleep is an important means to balance the yin and yang of the human body, it is the best energy saving, it is also the best reserve and recharge, it is the best way to restore fatigue and get out of sub-health.   The mechanism of TCM sleep is: Yin Qi Sheng […]

Wu Zetian and Cordyceps Duck

Wu Zetian and Cordyceps Duck Wu Zetian was sick and sick in his later years. Coughing is not only a little cold, the condition is aggravated, especially in winter, I dare not go out of the palace easily. In order to treat her disease, Taiyuan used all the valuable drugs, but it did not show […]

High nutritional value of potatoes

High nutritional value of potatoes Potato is both a vegetable and a grain. It is not only rich in protein, but also has the most vitamin content in all food crops. It has all eight essential amino acids that the human body needs but cannot synthesize by itself.   2008 International Year of Potatoes The United […]

Word dictation: Will you be single recently?

Word dictation: Will you be single recently? Choose one of the four words: pity, fragrant, pity, and jade.   1. Pity 2. Incense 3. Pity 4. Jade 1. Choose “Pity”: Near neighbors, pleased with each other. It is easier to find a good neighbor. The left side of “Pity” is the heart, which means that the […]

Lazy people are prone to short-lived diseases

Lazy people are prone to short-lived diseases 8 major illnesses are related to laziness: death caused by laziness, in the final analysis, is caused by laziness. Studies have found that eight major diseases, such as coronary heart disease, stroke, hypertension, diabetes, osteoporosis, obesity, colon cancer and complications, all increase the risk of illness because of […]

Calculate how much you eat each day.

Calculate how much you eat each day. At the moment, there are more and more fat people, and too much is not only a problem of body shape, it also opens the door for the invasion of certain “modern civilization diseases” such as high blood pressure, diabetes, and liver.   Japanese famous dietitian Makino Naoko is […]